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However, certain times, he may spit the food. Since no single food can give your baby all the nutrients they need, you’ll need to offer them a wide variety of foods. It is highly recommended that you don’t give him cow’s milk at this stage. Stage 2 weaning is the time between 6 and 9 months. Try starting your baby’s day with a breakfast cereal fortified with key vitamins and minerals, but with no added sugar or salt. Proteins are very important for your baby’s growth. Therefore, you should include starchy foods such as potatoes, rice, fortified breakfast cereals and pasta in his diet regularly. Remember it can take up to 8 times for a baby to accept a new taste. This is good preparation for eating bigger chunks, like finger foods, when their hand–eye coordination will allow them to feed themselves, and is also important for speech development. Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. This website is owned by Nutricia Ltd; registered company number 00275552, registered address: Newmarket House, Newmarket Avenue, White Horse Business Park, Trowbridge, Wiltshire, BA14 0XQ. Please don’t add any spices or salt in this stage, as the textures of the meal would be perfect for your baby. When you and your baby are ready, you can start to increase the amount of solid food your baby is getting. However, before including any nuts in his diet, you should check with your paediatrician if your baby has any nut allergies. Iron-rich recipes for your 7-month-old can help support their cognitive development at this stage. So, you can gradually make the shift from mashed and pureed foods to slightly lumpier foods. Since this is a stage when they are open to trying new tastes, it’s important to offer your baby a wide variety of healthy foods to help them learn to love different flavours. So if you have a question, just get in touch. Add these items to your stage 2 weaning shopping list: Broccoli Courgettes Mushrooms Pineapple Peaches Fresh salmon Red meat Cheese and full-fat yogurts Iron-fortified breakfast cereal – choose varieties that don’t contain added sugar or salt Make sure the eggs are fully cooked-through, either hard-boiled or well scrambled. You should try it again as they’ll gradually accept it. The second stage of weaning is the time when your baby will learn how to chew foods. fussy eater during the toddler and early school years, Iron-fortified breakfast cereal – choose varieties that don’t contain added sugar or salt. Starchy foods are important for your baby as he gets his calories, vitamin, calcium, iron and folic acid from them. Discover the importance of introducing textures into your baby's weaning diet, plus its role in food acceptance and speech development. Remember to include lots of different vegetables in their main meal, and fruit for dessert. What does your baby need at this stage? 3 meals a day of about 2-4 tablespoons per meal. Iron and Vitamin D are two important elements that should find a place in your baby’s daily diet. At this stage you should try offering approx. You should continue to nurse your baby because he would need around 600ml of your breast milk every day for his overall immunity and development. You can introduce thicker foods that are rich in vitamins and minerals to give your baby his recommended daily dose of nutrients so that he can grow normally. Whether your baby is gagging on lumpy foods, or refusing to eat anything new, find out how to solve your most common weaning problems. Small pieces of cooked, mixed vegetables, cubes of soft fruit, or fingers of toast are ideal to start with. From the age of two, these preferences may become relatively fixed until they’re around eight years old, so introducing more foods now will help to prevent them from becoming a fussy eater during the toddler and early school years. The second stage of weaning is the time for everyone to try and start moving towards more solid foods.Introducing new foods can be a surprise for your little one. © 2019 Danone India. We process these cookies, to carry out measurements and statistical analysis of how users use our services, so that we can improve them. Good food choices you can try at this stage. This is done by progressing from smooth purées to mashed food textures that encourage your baby to start moving their jaws up and down. We use technical cookies to provide services on our websites. These cookies are essential to the operation of the site, and are consequently always active. Some important points to note Therefore, you can progress from the stage of mashed potatoes to vegetables and fruits with a different texture such as boiled broccoli…

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